michelledudash

🍏Michelle Dudash, RD 🍊🔪

#Cleaneating book author, #Foodnetwork blogger, dietitian, #DishwithDudash columnist, whole-foods chef, TV contributor. Empowering you to eat clean. www.michelledudash.com/2015/09/21/how-to-get-started-with-clean-eating-even-when-youre-crazy-busy/
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  • 671 followers
  • 252 following
Pumpkin palooza recipe testing today at Chef Dudash Nutrition Studio. And some gourds for fall centerpiece.
My sweet baby girl's birthday. Gorgeous cake from my pal @tdoriginals.
Nothing like the feel of a freshly organized prop closet! Yay.
Picking shishito pepers from daddy's garden. Going into tonight's stir fry. #ImaEatThat
Not sure how to start a #cleaneating lifestyle? Check out my step-by-step guide on how to overhaul your eating habits, even if you're crazy busy. Link in profile to the details!
Roasted carnival squash (hybrid of acorn and sweet dumpling). Just cook it as any squash, sliced, drizzled with olive oil, sprinkled with salt. 375 degrees F for about a 1/2 hour. Nutty and sweet. So good!
Hummus nachos for dinner. Fermented grape juice side dish. Cuz the girls ate their 1000th slice of kids' birthday party pizza for dinner. #DinnerForOne
A healthier "fast food" dinner that my kids love, from @wholefoods: gigantic slice of cheese pizza, edamame, egg, and oranges from salad bar. $4.25 per kid. An extra buck for a cookie. And no dishwashing for me. Yay.
And then I added #braggs amino acids, #nutritionalyeast, #lemon zest and juice. OMG. Done and done.
I threw a bag of #Brusselssprouts, a carton of #criminimushrooms and 3 halved cloves of #garlic into a pan with oil. Not too sure what will happen, but it sure is smelling good. Yeah, all at the same time. Cuz I'm crazy like that. #NoRules
Hey, check out this pink apple. It is literally pink inside! Called Pink Pearl. Full of bright tart and sweet flavor. And instead of oxidizing to brown, it's getting brighter pink!
It's National Cholesterol Education Month--how timely--just got my results. Lookin' good...despite high genetic risk for ❤️ disease + hi cholesterol, my #cleaneating lifestyle is paying off. 💗💗
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  • michelledudashHummus nachos for dinner. Fermented grape juice side dish. Cuz the girls ate their 1000th slice of kids' birthday party pizza for dinner. #DinnerForOne

  • michelledudash#RDApproved #eeeeats #f52grams #YahooFood #healthy #cleaneating #nachos #plantbased #vegan #avocados #hummus #salsa
    #fruit
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