It’s back-to-school time! Hopefully you love the snacks that your child’s preschool serves–ones that are healthy while being foods your kids will actually eat. If not, you are in the right place! I am a registered dietitian nutritionist, mom of two little kids, chef, and...

This post was sponsored by my friends at Chobani. Written 100% by me. Whether you love it or hate it, it’s that time of year again…packing your kids’ lunch. So you need lunch ideas, right? When it comes to packing lunch boxes, I try to streamline...

What’s new in lunchbox gear? Keep it cold My favorite lunch bag is Pack-It, since the ice packs are built right into the walls of the bag. The whole bag goes into the freezer, keeping food cold for up to ten hours. No dealing with soggy, leaky gel...

Substituting young green soybeans for chickpeas offers a refreshing variation from the usual hummus. Scarlet loves this Lemon Cilantro Edamame Hummus so much, she asks for seconds! The soybeans in this dip are an excellent form of complete vegan protein–perfect for a dip, but...

  Who needs Lunchables and Snack-Packs when you can pack my Munchables and easy homemade chocolate milk pudding? Check out my latest newsletter for all the details on my favorite lunch box tips and tricks!

All of these would be placed in the Easy Lunchboxes brand of containers. Just two parts, dishwasher safe and BPA-free. 1: “Sushi roll” Lunch Box Almond Butter and Grape “Sushi Rolls”: Cut the crust off 2 slices of 100% whole-grain bread. Roll flat with a rolling...

It’s that time of year again – back-to-school! While the kids may be out of your hair at home, they still need lunches and snacks to keep them energized and primed for learning. Here are some ideas the whole family will enjoy. Make-Ahead Smoothie Smoothies can...

Registered dietitian and nutrition expert Michelle Dudash recently showed what’s hot in school lunch gear on Good Morning Arizona Weekend on 3TV Phoenix. These ideas are sure to be the envy of the class. Just don’t tell your kids they’re healthy! Afternoon Reboot Trail Mix with California Raisins...