Low-Carb Salmon Cakes

by Team Dudash

May 6, 2019 • 0 comments

These tasty low-carb salmon cakes are ready in about 30 minutes! With creamy Dijon sauce, this recipe is a perfect way to welcome the month of May. Whether you’re following keto or some other low-carb diet, or just looking to eat some yummy salmon patties,...

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Chef Registered Dietitian Shares Tips for Holiday Balance with Today’s Dietitian Magazine

Michelle shares her tips for balance over the holidays, as well as her recipe for chopped salad with Israeli couscous, smoked salmon and creamy pesto, pages 24-30.

by Team Dudash

November 22, 2017 • 0 comments

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Nutritionist’s Advice on How Many Calories We Should Consume Featured in Men’s Journal

Michelle explains that our bodies do need calories to perform, contrary to low-cal marketing.

by Team Dudash

February 23, 2017 • 0 comments

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Registered Dietitian’s Post-Workout Meals Featured in Men’s Journal

Michelle's clean eating meals will pack the punch you need after #legday

by Team Dudash

January 26, 2017 • 0 comments

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Recipe Roundup: Healthy Grilling Recipes for Summer

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

June 27, 2016 • 0 comments

The grill is my go-to once the weather heats up. It keeps your kitchen cool and clean, plus provides tons of different delish and nutrish options to keep you fed all summer long. I’m obsessed–just check out my recipe collection below to see! Seafood I love...

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Recipe Roundup: Healthy Seafood Recipes for Spring

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

May 1, 2016 • 0 comments

I absolutely love fresh seafood. While I eat it all year long, it’s perfect the perfect springtime protein. Fresh and healthy, it takes swimmingly (if you will) to being grilled, baked, steamed, and everything in-between. Alaska salmon, halibut, shrimp, mussels, scallops–you name it, I’ve got a recipe...

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Salmon and Broccoli Stir-Fry for Food Network’s Healthy Eats Blog

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

January 27, 2016 • 0 comments

After a season of holiday indulgence, my body craves a clean-eating reset. I created this 5-Ingredient Salmon and Broccoli Stir Fry for Food Network’s Healthy Eats just to fit this craving. Frozen salmon filets brighten cold winter days with a taste of summer! You may also enjoy: Single-Pan...

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5-Ingredient Salmon Burgers for Food Network’s “Healthy Eats” Blog

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

August 12, 2015 • 0 comments

Once you taste a freshly made salmon burger, you may never want a frozen, premade patty again — especially when you can make a fresh one with only a handful of ingredients that you likely already have stocked. These Grilled Salmon Burgers with Sriracha...

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My Soy-Maple Salmon with Pistachios for Food Network’s “Healthy Eats”

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 27, 2015 • 0 comments

I am absolutely thrilled to announce my first recipe post on Foodnetwork.com’s “Healthy Eats” blog: The recipes that I will be contributing to Foodnetwork.com will be focused on what everybody wants: 5 ingredients or less. And I am so excited to be the one creating...

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Angel Hair Pasta with Wild Salmon, Corn & Basil

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

July 11, 2013 • 0 comments

What to Do with Leftover Salmon and Corn Now that summer is in full swing, I buy fresh wild Alaskan salmon regularly, since it’s abundant in peak season and often on sale. When my husband travels to the big box retailer, we take advantage of...

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