Wishing You A Happy, Healthy New Year In My January 2018 Newsletter

by Team Dudash

January 18, 2018 • 0 comments

My January 2018 newsletter is here to wish you a continued happy, healthy new year! I’ve packed it full of tips for sticking to your resolutions, my latest food and nutrition articles, and a delicious breakfast, lunch, dinner and snack recipe (yes, a full day...

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Chef Nutritionist Shares 7 Super-Easy Dinners That Are Cheaper Than Fast Food with Women’s Health Magazine

Michelle provides an entire week's worth of delicious, whole food dinners, all $2 per serving or less

by Team Dudash

December 28, 2017 • 0 comments

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Chef RD Explains How Meal and Sleep Schedules May Help You Lose Weight for Food Network’s ‘Healthy Eats’

Michelle Dudash sheds light on the many questions surrounding the links between sleep, nutrition and weight management

by Team Dudash

December 19, 2017 • 0 comments

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Holiday Gift Ideas for People Who Love to Cook in my December 2017 Newsletter

by Team Dudash

December 15, 2017 • 0 comments

You won’t want to miss the gift guide in my December 2017 newsletter, featuring 12 awesome gifts for cooks. From stocking stuffers to splurge-worthy kitchen items, I’ve got you covered. I also announce my new food reboot program, 4Real, launching soon. Join the waitlist now!...

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Chef and Nutritionist Shares Healthy Thanksgiving Cooking Hacks to Make Your Food Look and Taste Amazing

Michelle Dudash, RD demonstrates mashed potatoes, cocktails and mocktails, homemade turkey broth, spiked sweet potatoes and edible table arrangements on Indy Style TV

by Team Dudash

November 22, 2017 • 0 comments

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Chef Registered Dietitian Shares Tips for Holiday Balance with Today’s Dietitian Magazine

Michelle shares her tips for balance over the holidays, as well as her recipe for chopped salad with Israeli couscous, smoked salmon and creamy pesto, pages 24-30.

by Team Dudash

November 22, 2017 • 0 comments

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Nutritionist Shares Quick, Fall Drinks with Health Benefits

Michelle Dudash, RD demonstrates a turmeric matcha latte, pumpkin spice hot chocolate, and green smoothie recipe on Indy Style TV

by Team Dudash

November 10, 2017 • 0 comments

 

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Chef Registered Dietitian Explains why “Beer Bellies” are a Myth

Michelle busts common alcohol-related myths and discusses new research on the relationship between beer and health

by Team Dudash

October 31, 2017 • 0 comments

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Halloween Recipes for Kids: Spooky Fruit Platter

Michelle asks Maleficent to share her spooky fruit platter ideas for this Halloween season

by Team Dudash

October 26, 2017 • 0 comments

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Chef Registered Dietitian Interviewed by Today’s Dietitian Magazine

Michelle explains what she feeds her children, clean eating and how to break into the media in the publication’s informative “Get to Know” spread, pages 62-64.

by Team Dudash

October 24, 2017 • 0 comments

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