Reported by Team Michelle Self Magazine’s ‘Eat Like Me’ blogger, Sarah-Jane Bedwell featured Michelle Dudash’s Skinny Chicken Parmesan with Spinach recipe as Recipe of the Week! This clean eating recipe is perfect for tonight’s dinner and is a tasty crowd pleaser. This recipe is just...

Reported by Team Michelle Recently, Recipe.com’s Cheryl Sternman Rule caught up with nutrition expert Michelle Dudash to discuss the health benefits of winter squash. Winter squash is high in fiber, yielding 3 grams for every half cup of cooked squash. Fiber helps with digestion and can increase your satiety,...

Reported by Team Michelle Recently, Health2Fit.com visited the kitchen of registered dietitian and clean eating expert Michelle Dudash to get her tips on clean eating. Health2Fit.com was interested in learning more about what it really means to eat clean. Michelle broke it down by explaining...

Healthier Halloween Candies, Tricks and Treats Reported by Michele Rinck As parents hit the grocery stores for Halloween candy, there are some healthier options that parents can feel good about giving to the neighborhood goblins and ghoules. Scottsdale registered dietitian Michelle Dudash shares some fun tips...

The Chicago Tribune quoted clean eating expert Michelle Dudash on the risks of soda.

If you’ve ever wondered about what goes into the making of a television commercial, today you’re in for a little treat. Last week I had the exciting opportunity of appearing in a PSA (public service announcement) for my client California Raisins. Here are the...

A Fresh New Take on Caprese Salad

Last month I was thrilled to appear in a satellite media tour on behalf of the national Got Milk? campaign. Many people have asked me, “What is an SMT?” During this SMT, I appeared in about 20 TV (mostly) and radio segments filmed in...

Light, Simple Tapas Bring Spain Home

Light, simple tapas bring Spain home