Asian Brown Rice Noodle Salad with California Avocados
As seen on my segment on "Arizona Midday"
I was compensated by California Avocado Commission to create this delicious rice noodle recipe. I love California Avocados!
This dish may very well become your warm weather go-to salad as a main or side dish. California Avocados add creaminess, fresh orange adds bright acidity and...
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Registered Dietitian Helps Lighten Your Meals Just In Time for Spring
Michelle's recipe for a shrimp and avocado stir fry is healthy, wholesome and quick to prepare.
Slow Cooker Corned Beef and Cabbage
To celebrate St. Patrick's Day, this classic Irish dish meets my slow cooker.
This is the easiest Corned Beef Cabbage recipe you’ll ever make! And it will probably be among the most delicious, too.
Simple, whole-food ingredients add up to one delicious corned beef and cabbage meal you can make for St. Paddy’s Day in your slow cooker...
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Nutritionist’s Debunking of Tummy Flattening Teas Featured on Yahoo! Beauty
Michelle Dudash, RDN analyzes whether supposed 'Detox' teas actually work
Registered Dietitian’s Analysis of Whole Grains Featured on Food Network
Michelle breaks down a new American Journal of Clinical Nutrition study and what foods contain the highest amounts of whole grains.
Nutritionist’s Advice on How Many Calories We Should Consume Featured in Men’s Journal
Michelle explains that our bodies do need calories to perform, contrary to low-cal marketing.
Chef and Nutritionist’s Protein-Packed Meals Featured in Men’s Journal
Michelle's non-beef dishes include protein-rich plants and the right amino acids to help build muscle.
Slow-Cooker Chicken and Sweet Potatoes for Food Network’s “Healthy Eats” Blog
With fall comes peak sweet potato season. This 5-Ingredient Slow-Cooker Chicken and Sweet Potatoes I created for Food Network’s “Healthy Eats” blog highlights the savory side of this root vegetable. Paired with skinless chicken thighs, these simple ingredients transform into a easy but mouthwatering dinner.
You might also enjoy:
Pumpkin...
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5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes for Food Network’s “Healthy Eats”
There’s little more I crave in the summertime than simple grilled food. These 5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes I created for Food Network’s “Healthy Eats” blog are exactly that. A sheet a foil, a handful of ingredients, and a hot grill...
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