Chef Nutritionist’s Cover Story on Halloween Recipes, The Arizona Republic
Michelle Dudash shares Halloween tricks that are sure to treat your guests
Frankenstein Jackfruit Head
Play potato head with this show stopping monster head made with jackfruit
Play potato head with this show stopping monster head made with jackfruit. Select a jackfruit that runs on the smaller size so that it will be easier to store and more manageable to butcher later.
Frankenstein Jackfruit Head
1 jackfruit
2 large pitted black olives
1/2 rambutan fruit...
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Witches Brew Mocktail (or Cocktail!)
This sweet and tart drink will please kids and adults alike
This sweet and tart drink will please kids and adults alike, made with 100% fruit juices with no added sugar. This punch pairs nicely with vodka, tequila, or gin, if you’re craving a cocktail for the adults.
Witches Brew Mocktail (or Cocktail!)
3 cups pomegranate juice
1...
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Easy Halloween Deviled Eggs with Avocado and Lime
Delight party guests with these ghoulishly green deviled eggs
I have prepared deviled eggs for all sorts of parties, changing up the flavors and appearance depending on the event theme, and people go crazy for them. In this recipe, ripe avocado replaces most of the mayonnaise to color the eggs ghoulishly green. Lime,...
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Halloween Recipes for Kids: Spooky Fruit Platter
Michelle asks Maleficent to share her spooky fruit platter ideas for this Halloween season
Healthy Pumpkin Spice Recipe Ideas from a Chef Nutritionist
Find out how to satisfy your pumpkin spice craving without eating tons of added sugar!
Pumpkin-palooza!
The countdown is on for Halloween. I have been brewing up pumpkin recipes that are oh-so-memorable. Before you indulge in your favorite candies (okay, mine are Almond Joy, chocolate peanut butter cups, and Twix), fill yourself up with a hearty meal. Have a safe, happy...
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Sweet & Sour Monster Smash Potatoes
Cinnamon-infused and slightly sweet pumpkin paired with savory chive and sour cream flavored purple Peruvian potatoes brings you the best of both worlds. And the contrast of orange and purple offers a striking presentation to serve on Halloween.
Each 1/2 cup serving provides 7 grams...
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Stuffed Pumpkin Recipe: Jack O’Lanterns with Chicken
This stuffed fresh pumpkin recipe is a show stopper!
Colorful, delicous jack-o’lantern bowls surefire way to impress on Halloween
Serving this show-stopping stuffed pumpkin recipe will no doubt have your friends talking for years to come. The chicken and vegetables are delicious to eat on their own, or you could even serve a very...
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Pumpkin French Fries with Chipotle-Molasses Ketchup
These pumpkin fries are sweet potatoes’ sassier sister with a smoky twist of cumin, chile and chipotle.
The sweet and spicy ketchup will elevate any fry. Each serving offers more than two times the daily value for vitamin A (as beta-carotene), 3 grams fiber, and...
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I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
