Sponsored Post You can take a girl out of Wisconsin, but you can’t take Wisconsin out of the girl—‘ya know. As a born-and-raised Sconnie, the compulsion to eat brats and cheese curds during football season is spiraled into my DNA. The brininess of the sauerkraut...

Recently I spent five days in Philadelphia for the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo, the largest food and nutrition conference in the world. This year, for me, it was mostly about networking, book signings, and tasting new products...

 Broiled beef offers a taste of Morocco This is another recipe inspired by the Moroccan baby shower I threw last spring. The original dish served at the party, kabab koobideh (say that three times fast), was outsourced from a favorite Middle-Eastern restaurant. I became infatuated...

Recipe: Spaghetti with Fresh Goat Cheese, Crimini Mushrooms and Arugula I created this recipe for my veggie loving friends, complete with a spectrum of varied tastes and textures to add depth. The earthy mushrooms acquire a meaty texture when sautéed and are balanced by the...

I get excited when I spot pulled pork on a restaurant menu, at a catered event or at a party. I can expect–even crave—the pork’s savory juices running down my palm, melt-in-the mouth tenderness and succulent layered, yet down-home flavors. Pulled pork might seem...

I recently hosted a Moroccan themed baby shower and created this spiced yogurt to accompany fruit skewers. My sister is still talking about “that yogurt” and begging for the recipe, so I decided to make it official and share. Mangos, pistachios and dates complement...

Whenever I list corn as a healthy food, people never fail to stare with a mix of amazement and concern. “Isn’t corn fattening?” Ah…No. You’re entering a carb no-hater zone. Virtually all vegetables offer nutritional benefits. As for corn, one medium ear is about 100 calories,...

With record-breaking temperatures, it’s nice to have on hand the makings for a cool, crisp meal requiring only a bit of assembly. Whip up a double batch ahead of time to provide for delectable lunches and snacks to have on hand for a few...

Recipe: Summer Spanish Tapas 3-Ways How to Eat at a Tapas Bar Once merely intended to shield glasses of wine from fruit flies, tapas have expanded into substantial snacks, easily turned into meals. My husband and I toured Barcelona in June, and tapas taverns were our...

Markets are now brimming with crates of juicy watermelon, so it is tempting to grab an entire melon, and in the spirit of summer, throw caution to the wind about what you will actually do with it all. Sure, you can slice it for...