Get excited…. today cauliflower gets made over with a flavor explosion! Cauliflower naturally gets sweeter as it roasts and its flavors concentrate. If you’re like me, you will find yourself spooning the crunchy cashew-panko topping right into your mouth. Then there’s the dip. Well,...
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Red Lentil Hummus with Cumin and Sriracha
I’m not over exaggerating when I say that my husband and I eat hummus every. Single. Day. Usually I purchase commercially made varieties, but it just dawned on me while writing this that if I make my own batch of hummus weekly, none will...
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Clean Eating Spinach and Bell Pepper Breakfast Casserole
Start the day the healthy way with breakfast casserole
When it comes to breakfast, I rely on a multitude of mix-and-match quick-fix basics, including hard-boiled eggs, fruit, oatmeal, smoothies, yogurt, toast, frozen waffles, or perhaps even one of my make-ahead breakfast cookies. But for holidays,...
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Roasted Baby Broccoli with Toasted Almonds & Lemon
Simply delicious: baby broccoli is terrific roasted
Though a quick steam in the microwave serves a purpose when it comes to my weeknight vegetable routine, sometimes I’m looking for a side dish with a bit more excitement. Vegetables take on unexpected flavors and textures when...
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How to Cook a Pork Tenderloin Roast
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One of the best things about the holiday season is the food, of course. Sipping lowfat eggnog lattes while shopping and nibbling fresh roasted chestnuts while dressing the tree and singing along with Christmas music are a couple of my favorites. Feeding hungry...
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Slow Cooker Hungarian-Style Chicken with Tomatoes and Mushrooms
Slow cooked classic
I acquired my last name Dudash from my husband, who bears Hungarian lineage. Since we met 10 years ago, he’s raved about Chicken Paprikash, a traditional Hungarian dish that he used to make with his mom. While he cooks at home regularly,...
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Spanish Cocktail Meatballs with Piquillo Pepper Tomato Sauce, Bonus Spain Pics
Fried or boiled? That is the question. While pan-frying meatballs yields a deliciously caramelized crust, the final product is likely to be in the shape of a pyramid, rather than round, because the heavier sides may sag while cooking. A simmered meatball, however, will...
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Recipe: Whole-Grain Sweet Potato Waffles with Orange and Cinnamon
Use sweet potato to add seasonal taste to waffles
This is a time of year that I surely want to get my fill of all the produce the season has to offer, and sweet potatoes are very high on my list. My friend Kim prepared...
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Recipe: Buffalo Chicken Breast Skillet with Celery, Carrots & Scallions
Clean Eating Buffalo Chicken Breast Skillet
Dripping Buffalo sauce. Crispy chicken skin. Creamy bleu cheese dressing. Crunchy celery sticks. I crave this heavenly combination, especially during football season, but am glad to partake any time of the year. At least in my mind. While I...
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Kale, Grape & Walnut Salad and Lunch with Ellie Krieger at FNCE
Grape expectations for autumn salad
Now that tomato season has ended, we need a satisfying substitute for this quintessential salad ingredient. Fortunately, California grape season is in full swing, from late spring through December. I keep grapes on hand for snacking, but with their sweet, juicy pulp and...
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