These stuffed jackfruits are sweet and creamy enough to serve as dessert. You can enjoy them right away with a fork-and-knife wrap them individually and freeze, nibbling on them as a frozen treat. Pull them from the freezer a couple of minutes before biting...
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Sweet & Sour Monster Smash Potatoes
Cinnamon-infused and slightly sweet pumpkin paired with savory chive and sour cream flavored purple Peruvian potatoes brings you the best of both worlds. And the contrast of orange and purple offers a striking presentation to serve on Halloween.
Each 1/2 cup serving provides 7 grams...
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Cinnamon-Ginger Pumpkin Pancakes
Satisfy your pumpkin spice craving with these satisfying pancakes boasting 13 grams of high-quality protein and 5 grams fiber per serving to help keep you energized and satisfied throughout the morning.
These pancakes are also a good source of iron and vitamin A. Dip the...
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Ooh La Latte Pops
These refreshing, tangy pops made with Greek yogurt serve up 6 grams of protein per serving with only 95 calories and 15 grams carbs.
Ooh La Latte Pops
1 cup 2% plain Greek yogurt
1/2 cup strong brewed coffee, cool
3 tablespoons agave nectar
1 tablespoon unsweetened cocoa powder
1...
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Pear, Apple and Grape Salad with Thyme and Walnuts
While lush summer berries and melons are frequently enjoyed as fruit salad, it is a mystery to me why seasonal fall fruits don’t get the same treatment. I’m trying to change that by tempting you with this salad made of the season’s bounty, including...
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Mini Fig-Peach Cobblers with Whole-Grain Topping
One day recently I had an intense craving for a summer fruit cobbler. An abundance of figs in my fridge proved the inspiration for the base I created for this easy-going dessert. This time of year, fig trees are going bonkers, producing buckets of...
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Overnight Slow Cooker Steel-Cut Oats with Raisins and My New Year’s Resolutions
Steel-cut oats give morning a healthy start
Happy New Year, my friends! I’m sure many of you have grand plans to eat healthier and stay fit during 2013. Starting the day with a satisfying, nutritious breakfast to stay fueled all morning long will also help...
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Recipe: Whole-Grain Sweet Potato Waffles with Orange and Cinnamon
Use sweet potato to add seasonal taste to waffles
This is a time of year that I surely want to get my fill of all the produce the season has to offer, and sweet potatoes are very high on my list. My friend Kim prepared...
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Recipe: Mango & Date Parfaits with Cardamom Greek Yogurt
I recently hosted a Moroccan themed baby shower and created this spiced yogurt to accompany fruit skewers. My sister is still talking about “that yogurt” and begging for the recipe, so I decided to make it official and share. Mangos, pistachios and dates complement...
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