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How to Make Healthier Thanksgiving Dishes

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
November 13, 2014 • 2 comments
According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat from snacking and eating a traditional holiday dinner with turkey and all the trimmings. And these figures don’t even include...
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Introducing my clean eating newsletter!

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
October 11, 2014 • 0 comments
I’m delighted to announce my clean eating newsletter! I know, it has been a long time coming. Now you can receive messages from me straight to your inbox filled with mouthwatering images, food musings about this and that, and anything else we want to talk...
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Clean Eating Newsletter, Uncategorized

Virtual Book Club Part 1: Clean Eating for Busy Families

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
March 25, 2014 • 13 comments
Hi all! Hopefully by now you’ve all dived into reading my book Clean Eating for Busy Families. If not, it’s pretty easy to at least peruse the introductory chapter on clean eating. What are your thoughts so far about Clean Eating for Busy Families? The number...
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A Nutritionist’s Favorite Restaurants in Manhattan

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
February 27, 2014 • 2 comments
The Best Restaurants in New York City (my favorites) Of course there are hundreds of excellent restaurant choices in Manhatten. These are the places I’ve enjoyed while staying in the media and tourist areas. I would definitely visit these restaurants again. In many of these...
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How to Get Protein at Breakfast

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
February 11, 2014 • 1 comment
Sponsored post Did you resolve to shed pounds or eat healthier for the New Year? How are things going so far? If you’ve made it to the one-month mark, good for you. Hopefully the changes are now engrained habits. At the start of the new year,...
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