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How to Eat More Beans…with Hummus

Post sponsored by Sabra, written 100% by me. As someone who enjoys hummus daily, I was astonished to hear that only 25% of the American population regularly eats hummus. Then a food website editor that I work with explained to me how hummus is still considered exotic to...
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My March Newsletter is Here!

Have you seen my latest newsletter? Check out what I’ve been up to, and see why I have added a supplement to my daily regimen. Like what you see? Subscribe and I will send you a monthly update straight to your inbox!
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A Resolution that Sticks: More Protein at Breakfast

Make a New Year Resolution that Will Stick: Get More Protein at Breakfast Sponsored post for MilkLife. Written 100% by me. I hear it every year from people. “This year I resolve to eat healthier and lose weight.” It typically goes like this: Week one, said resolver...
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