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Virtual Book Club Part 1: Clean Eating for Busy Families

Hi all! Hopefully by now you’ve all dived into reading my book Clean Eating for Busy Families. If not, it’s pretty easy to at least peruse the introductory chapter on clean eating. What are your thoughts so far about Clean Eating for Busy Families? The number...
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A Nutritionist’s Favorite Restaurants in Manhattan

The Best Restaurants in New York City (my favorites) Of course there are hundreds of excellent restaurant choices in Manhatten. These are the places I’ve enjoyed while staying in the media and tourist areas. I would definitely visit these restaurants again. In many of these...
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How to Get Protein at Breakfast

Sponsored post Did you resolve to shed pounds or eat healthier for the New Year? How are things going so far? If you’ve made it to the one-month mark, good for you. Hopefully the changes are now engrained habits. At the start of the new year,...
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Nutrition Expert Shares 5 Principles of Clean Eating with EatingWell

Check out culinary and nutrition expert Michelle Dudash’s article featured in the January/February issue of EatingWell magazine on the 5 Principles of Clean Eating. The principles include consuming more whole foods, fewer processed and high sodium foods, eating more vegetables, and choosing whole grain...
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