Just like you, I consumed more than my fair share of cured meat, sugar, and alcohol over the holiday, partaking in everything that the season has to offer. After the dust has settled, I don’t let it get me down. Instead, I get healthy...
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Kitchen Gadget Gift Guide
Something for everyone on your list this holiday season.
The Busy Parent
How do I know what works for a busy parent? Because I am one! These products are what keep our house running smoothly.
Trudeau Microwave Double Egg Poacher
16 ounce Klean Kanteen
Hamilton Beach Set ‘n Forget Programmable Slow Cooker
Clean Eating for Busy Families
The New...
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Best Restaurants in Phoenix, Best Restaurants in Scottsdale, AZ
If you’re like me, you want to eat healthy most of the time, but aren’t afraid to splurge every once in awhile–especially at restaurants. You’ll find a nice balance of both in my “Best of Phoenix” list. This is a work in progress, so be...
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Indianapolis Dietitian Shares Fall Recipes on Indy Style
I recently stopped by the studios at IndyStyle and had a blast sharing some of my very favorite fall-inspired meals and snacks. Yes, there will be pumpkin, but I’ve included some other stellar ideas from fall-inspired oats for your busy mornings to a sweet potato...
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ALDI Grocery: 10 Things About It That Will Surprise You
Ten surprising ways you can save money while stocking your shelves at ALDI grocery store.
Disclosure: I was compensated for my time to write this post and educate you, my friend, on behalf of ALDI. Written 100% by me.
I recently returned from an action-packed trip to Batavia (about 45 minutes outside of Chicago) to visit the ALDI Test Kitchen,...
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2016 Thanksgiving Playbook in my November Newsletter
My 2016 Thanksgiving Playbook is LIVE in my latest November newsletter. If you’re hosting the holiday this year, be sure to check out my printable grocery lists and planning timeline. I’m telling you, it’s a huge timesaver. Even if you’re packing up and heading...
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What’s New in Back-to-School Lunches and Snacks as seen on Arizona Midday
What’s new in lunchbox gear?
Keep it cold
My favorite lunch bag is Pack-It, since the ice packs are built right into the walls of the bag. The whole bag goes into the freezer, keeping food cold for up to ten hours. No dealing with soggy, leaky gel...
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Clean Eating Kid-Friendly Summer Snack Bar
Summer snack time can become a struggle. The deluge of frozen treats, fair food and road trip convenience food can make it pretty easy for you kids to get used to a constant parade of snow cones, cotton candy and drive-through burgers. Take back control with...
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My May newsletter (and some cray-cray news) has dropped!
*Big time* announcement in this month’s newsletter. Click through to be in-the-know, plus get tons of other insider info on my latest recipes, tips and clean-eating tricks!
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Recipe Roundup: Healthy Seafood Recipes for Spring
Lemon Chicken with Spinach for Food Network’s “Healthy Eats”...
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What to Eat with Sabra Hummus: The #UnofficialMeal
This post is sponsored by my friends at Sabra, to help spread the good word about hummus. This post was written 100% by me.
After I pick up the girls from school, we head home and are all hungry, ready for a substantial snack. And...
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