My Soy-Maple Salmon with Pistachios for Food Network’s “Healthy Eats”

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 27, 2015 • 0 comments

I am absolutely thrilled to announce my first recipe post on Foodnetwork.com’s “Healthy Eats” blog: The recipes that I will be contributing to Foodnetwork.com will be focused on what everybody wants: 5 ingredients or less. And I am so excited to be the one creating...

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Featured, Recipes

How to Get Your Avocado to Stay on Your Sandwich

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 22, 2015 • 0 comments

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Sweet treats keep ‘Doctors’ happy

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 15, 2015 • 0 comments

Sweet treats keep ‘Doctors’ happy

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My Diet-Friendly Desserts on “The Doctors” Show!

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 1, 2015 • 0 comments

Today my diet-friendly desserts segment aired on “The Doctors” show! Get the recipes here: Ooh La Latte Pops, Pump-Cakes, Hawaiian Dream Ice Cream.

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My March Newsletter is Here!

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

March 19, 2015 • 0 comments

Have you seen my latest newsletter? Check out what I’ve been up to, and see why I have added a supplement to my daily regimen. Like what you see? Subscribe and I will send you a monthly update straight to your inbox!

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Clean Eating Newsletter, Uncategorized

Sheet Pan Dinner: Roasted Brussels Sprouts, Chicken and Potatoes

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

January 8, 2015 • 0 comments

Potatoes don’t have to be the enemy Sheet Pan Dinner: Roasted Brussels Sprouts, Chicken and Potatoes with Kalamata Olives If you love earthy comfort in a bowl, this dish is for you. The key to the simplicity of this meal baked on a sheet pan is cutting...

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Dish with Dudash, Recipes, Uncategorized

A Resolution that Sticks: More Protein at Breakfast

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

January 2, 2015 • 0 comments

Make a New Year Resolution that Will Stick: Get More Protein at Breakfast Sponsored post for MilkLife. Written 100% by me. I hear it every year from people. “This year I resolve to eat healthier and lose weight.” It typically goes like this: Week one, said resolver...

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Michelle Dudash’s New Sizzle Reel (click here)

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

December 8, 2014 • 0 comments

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Chef and Registered Dietitian Shares Her 2014 Thanksgiving Playbook

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

November 21, 2014 • 0 comments

It’s that time of year that brings excitement to all, with a mix of angst about what and how to cook the Thanksgiving meal. It is the biggest food holiday of the year. The main event. So don’t mess it up. But if you...

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Clean Eating Newsletter, Uncategorized

How to Make Healthier Thanksgiving Dishes

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

November 13, 2014 • 2 comments

According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat from snacking and eating a traditional holiday dinner with turkey and all the trimmings. And these figures don’t even include...

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