Avocado toast may be the quickest and simplest way to get that luscious, creamy avo-fix. And while it may be perfect for breakfast, lunch, and okay maybe even a mid-afternoon snack, a girl needs a little more for dinner. This 5-Ingredient Shrimp and Avocado Stir...

Fruit and veggie purees have come a long way, baby. Today’s baby food come in a myriad of flavor combos, often sealed up in squeezable pouches. Perfect for little hands! And while purees may have originally been intended for your darling toothless cherub, these pouches are equally perfect...

I absolutely love fresh seafood. While I eat it all year long, it’s perfect the perfect springtime protein. Fresh and healthy, it takes swimmingly (if you will) to being grilled, baked, steamed, and everything in-between. Alaska salmon, halibut, shrimp, mussels, scallops–you name it, I’ve got a recipe...

I love preparing batches of salads during the warmer months so I can enjoy them in light lunches throughout the week. This 5-Ingredient Quinoa Salad is complete as is, but it also serves as a canvas for other ingredients if you want to make a...

Combine tender shishito peppers with garlic chips My first shishito pepper encounter was more than five years ago at Elements restaurant at Sanctuary. Tender, with a salty, sweet and deep smoky taste. While shishitos were once reserved for fine dining and niche Japanese restaurants, today...

You can never have too many quick and healthy chicken recipes. This 5-Ingredient Lemon Chicken with Spinach I created for Food Network’s Healthy Eats blog is exactly what your midweek dinner routine needs! You might also enjoy: Salmon and Broccoli Stir-Fry for Food Network’s Healthy Eats Blog Sheet Pan...

Protein. You know you need it. But do you know how much you need, when to eat it, and all the places you can get it from? While most Americans are getting enough total protein, it’s the timing of the protein where a lot of people...

After a season of holiday indulgence, my body craves a clean-eating reset. I created this 5-Ingredient Salmon and Broccoli Stir Fry for Food Network’s Healthy Eats just to fit this craving. Frozen salmon filets brighten cold winter days with a taste of summer! You may also enjoy: Single-Pan...

Butternut squash and oranges breathe new life into this Butternut Squash-Orange Pie with Coconut Whipped Cream I created for Food Network’s Healthy Eats Blog. The natural sweetness of the squash and orange replace up to one third of added sugar, and plant-based coconut oil stands...

’Tis the season for turkey and cranberries. So why not package them into one tasty bundle? My 5-Ingredient Turkey Meatballs with Cranberry Sauce take less than 30 minutes to make from start to finish–perfect for an easy holiday party appetizer or a midweek family...