Exploring Staple Asian Flavors with Michelle
Michelle shares key ingredients for creating Asian dishes
7 Mediterranean Diet Recipes for Thanksgiving, by Michelle Dudash
Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes.
Spicekick Tuna Salad Seasoning Mix Featured by U.S. News & World Report
A healthy and delicious sandwich using tuna salad seasoning.
Dietitian Spokesperson Michelle Dudash on Life.Style.Live!
Dietician Michelle Dudash shows how to make non-alcoholic frose.
Mediterranean Hummus Schmear Platter
Make this easy but impressive hummus board by adding tzatziki sauce, pistachios, olive oil and fresh herbs for your own vegan charcuterie board.
Non-Alcoholic Frosé
A frose recipe for everyone looking for a delicious frosé mocktail!
Michelle’s Non-Alcoholic POM Frosé is made with just a handful of simple ingredients: POM Wonderful 100% Pomegranate Juice, 1 bottle non-alcoholic rosé, 1 fresh-squeezed orange, and half a squeezed lemon. Just add all the pre-chilled ingredients to an ice cream maker and it’s ready in...
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Spotlight on Extra Virgin Olive Oil, by Michelle Dudash, RDN
Michelle writes about extra virgin olive oil for Today's Dietitian
Michelle Grills Chicken Shawarma and Mixes up Low-Cal Cocktails
Appearing on Life.Style.Live! Michelle shares some fun summer recipes featuring Spicekick® Tikka Masala seasoning mix and plenty of fresh produce!
Tomato Cucumber Salad with Mint and Lemon
A refreshing side salad!
Cooking with Tofu, by Michelle Dudash, RDN
Helpful tips and recipes for successfully using tofu in the kitchen.
I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
