Low-Carb Appetizers

Chef and Registered Dietitian, Michelle Dudash, shares healthy appetizer recipes from her new book, The Low-Carb Mediterranean Cookbook.

by Elizabeth Vance

November 19, 2020 • 0 comments

My new book, The Low-Carb Mediterranean Cookbook, was inspired by my readers, viewers, colleagues, friends, and family who are always looking for low-carb recipes. As a dietitian, though, I wanted to pair it with one of the healthiest diets in the world—the Mediterranean diet. The book was written...

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What a Dietitian Orders at Fast Food Restaurants, The List Show

Registered dietician and chef Michelle Dudash recently appeared on the nationally syndicated “The List Show” talking about what a dietician orders at fast food restaurants.

by Elizabeth Vance

October 9, 2020 • 0 comments

Registered dietitian and chef Michelle Dudash recently appeared on the nationally syndicated “The List Show” talking about what a dietitian orders at fast food restaurants.  While chatting with Teresa Strasser, she gave viewers some great tips for ordering out!   Don’t order sweetened beverages:  According to Michelle,...

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What a Dietitian Orders at Fast Food Restaurants, The List Show

Registered dietitian and chef Michelle Dudash appeared on "The List" talking about what a dietician orders at fast food restaurants.

by Elizabeth Vance

October 9, 2020 • 0 comments

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Easy Labor Day Pimento Cheese Recipe with Greek Yogurt

This easy pimento cheese dip recipe will impress your guests during your get together!

by Elizabeth Vance

September 4, 2020 • 0 comments

Easy Labor Day Pimento Cheese Recipe with Greek Yogurt Once you start munching on pimento cheese, you can’t stop! Which is why I created this lightened up version, using Greek yogurt in place of cream cheese. You can use non-fat, low-fat, or whole-milk yogurt. You...

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Kickoff Summer with ALDI Food and Recipes

Time for food, fun, and summer with ALDI at home

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

May 13, 2020 • 0 comments

Summertime fun is on its way. While the kickoff to summer may look different this year, it can still be special – and tasty. ALDI has all your summer spread essentials you love for less. I’ve teamed up with ALDI on this delicious food spread...

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Veggie Burgers: Better for you or not? Dietitian Weighs In.

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

March 4, 2020 • 0 comments

Should you be eating veggie burgers or not? Just about every restaurant offers veggie burgers these days, and these patties are taking up more and more shelf space in stores. Should you be eating veggie burgers or not? In this post, I’m sharing my best...

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Dietitian Shares Best Heavy Cream Substitutes to Cook and Bake With

Michelle shares her best tips with Women's Health.

by Team Dudash

December 26, 2019 • 0 comments

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Sherry Vinaigrette Recipe

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

November 18, 2019 • 0 comments

This sherry vinaigrette recipe is a variation of one I prepared during my fine dining days as a salad chef. It has a fresh, clean taste and accents a bitter greens salad perfectly. You just need a few simple ingredients. Plus, sherry vinegar lasts...

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Philly-Style Pork Loin Sandwich

So. Good. Ready in about a half hour!

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

September 4, 2019 • 0 comments

This pork loin sandwich is so crave worthy. I originally created it in 2012 for the National Pork Board for a nutrition conference expo and I still love this recipe! It’s ready in just 30 minutes. If you buy a marinated pork loin, you don’t...

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Develop Clients’ Cooking Skills, by Chef RD Michelle Dudash

by Team Dudash

August 13, 2019 • 0 comments

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