What Happens in Las Vegas Stays on My Nutrition Blog

I arrived home Friday from Dallas with just enough time to pack and take off early Saturday morning for a quick wedding weekend in Las Vegas. I now have three different suitcases in my bedroom that require unloading. I need one of P. Diddy’s assistants to help...
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Babies, Books, and Barbecue

Yesterday was the perfect mommy/daughter day, complete with three meals together at the kitchen table, and a day of activities that would make Mister Roger beam. Before getting out of bed this morning, I bought myself a few more minutes by giving Scarlet bananas in a bowl...
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How a Nutritionist Eats While Traveling

If you have children, you know that flying with youngsters is about survival. Your sole purpose while transporting your precious doll is to prevent other people within 5 feet of you from hating you by the end of the flight. So, you download your...
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Los Angeles Weekend Wrap-Up: Day One

Last weekend Steve and I, along with another couple, escaped for a quick weekend getaway to Los Angeles for some poolside relaxation and dazzling dinners out. Warning: images in the photos you are about to see are a little over-the-top Hollywood, not an accurate representation of...
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Milk Rant: Why is milk so hard to find in kid-friendly places?

I’m a mom now, you know. The 2010 Dietary Guidelines for Americans uncovered how the top nutrients people in this country are not getting enough of include vitamin D, potassium, calcium and dietary fiber. Milk offers up a healthy dose of three of these nutrients,...
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