Can I Get a Remedy? Monday

I made Scarlet scrambled eggs for breakfast, and tossed a couple extra into the pan for myself. The perfectly ripe mango (client) on the counter played a refreshing role in the meal, next to a piece of whole wheat toast topped with buttery spread....
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Pork & Vegetable Lo Mein Recipe

This past weekend marks the first one since May that I was able to sleep two nights in a row in my marvelous bed. The best part about it was that we did almost nothing – swam in the pool, worked out, napped 3...
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Michelle’s 40-Day Freezer Challenge

As a recipe developer, writer, spokesperson, and media personality, a variety of random foods related to projects find their way into my kitchen. After the third test of a recipe, I might freeze the last batch to enjoy when my taste buds have recovered. I may need...
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Nutrition Expert’s Carb Crazed Day

Any day I have a full slate of work and can be productive in my pajamas is a good day. Sure, I love to be in front of the camera in all my glory, with teased hair, an extra layer of makeup, and painfully...
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On Television: Tuesday’s Sonoran Living Segment

After a relaxing three-day weekend, I hit the ground running delivering a live television segment Sonoran Living, ABC15 in Phoenix, a show I appear on regularly. First, I woke up early to blog, accompanied by my morning cup of Joe in a new mug my friend...
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Fresh & Easy Visit: A Day of Food and Fun

The new 2010 Dietary Guidelines for Americans were released in January 2011, and the MyPlate, which replaced the MyPyramid of 2005, debuted early June. Add to that the National Sodium Reduction Initiative and First Lady Michelle Obama’s Let’s Move! campaign and one could say we’ve...
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Kathy’s Quiche with Summer Vegetables Recipe

Since some of you have been dying for me to give you this recipe, I thought I’d share it today, and tell you about my Fresh & Easy headquarters visit tomorrow. Enjoy! This is the recipe for the scrumptious quiche I ate at my friend...
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Easy, Breezy Leftovers Kind of Day

Let’s see, what did I eat yesterday? What city was I in? Oh, yes, I languished comfortably at home wrapping up work before yet, another trip. A perfectly ripe peach (we’re in peak season folks, so get them while you can) sat on the countertop and I...
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It’s-Just-Another-Recipe-Testing Monday

I’m back to reality at home for a couple of days, and it feels good to be playing catch-up in my home office and eating in my familiar kitchen. Now if only I could get Scarlet back on Phoenix time, instead of one hour...
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