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Perfect Healthy Eating Day…Almost

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
August 17, 2011 • 0 comments
For the past month I’ve been wearing my recipe developer hat testing slow cooker recipes. Some days three slow cookers were going at once. Other days I might have tested just one recipe, but for the second or third time. One can handle only...
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Dietitian Gone Wild: Annual Trip to Wisconsin

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
August 15, 2011 • 3 comments
For the first few days of any vacation I eat everything in sight to fully immerse myself into all the region has to offer. The more fried and golden a food the better. Wine with lunch? Absolutely. Unless I’m headed to the Las Vegas...
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Holiday / Vacation / Travel

Dietitian’s Confessions: Grocery Shoppers Anonymous

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
August 6, 2011 • 3 comments
It’s happened too many times to count. I run into the grocery store with the intent of purchasing one or two needed ingredients, not even grabbing a shopping basket. By the time I make my way from point A to point Z, I manage...
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Nutritionist On The Road Again at BlogHer

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
August 4, 2011 • 3 comments
As I write this I sit in my hotel room overlooking the marina in San Diego. Where exactly? I have no idea. I’m attending BlogHer Conference 2011 on behalf of a client and fortunately they made all of my travel arrangements. Ignorance is bliss...
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Holiday / Vacation / Travel

Steve’s German Spaghetti

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
August 3, 2011 • 3 comments
Bacon makes its way into our home on special occasions, and upon uncovering a package leftover from Father’s Day in the freezer, it didn’t take us long to decide how to use it. This spaghetti recipe comes from my husband’s mother, passed down from...
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Recipes

Dietitian Confessions: We Went Home with Ben & Jerry

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
August 1, 2011 • 7 comments
I’m all stewed out. For the past week I’ve been testing ten slow cooker recipes for a client and today marks the next phase of retesting those that need adjustments. To make things worse, my husband doesn’t eat stew, he says. So I’ve been...
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Trail Mix Recipe for BlogHer: Afternoon Reboot

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
July 28, 2011 • 3 comments
Audrey Hepburn sunglasses and a straw fedora hat are accessories I use to disguise my frizzy, air-dried hair and sans-makeup face while traipsing through the grocery store after a day of recipe testing. Yesterday I darted into Fresh & Easy for a bag of...
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Recipes

Where a Nutritionist Shops for Groceries

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
July 27, 2011 • 0 comments
A few weeks ago a fellow blog reader, Zerin, suggested that I start posting about my shopping hauls. I googled “shopping haul” and discovered that it’s a popular social media trend for people to show off the goods they purchase, whether clothing, food…whatever. I...
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