Dietitian Review: The Low-Carb Mediterranean Cookbook

Chew the Facts reviewed the new Low-Carb Mediterranean Cookbook by Michelle Dudash, RDN

Registered Dietitian, Rosanne Rust, of Chew the Facts reviewed my new cookbook and here is just a bit of what she had to say. “The recipes in the book are fantastic.” “There are a lot of common ingredients, so once you set up your “Mediterranean pantry”...
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Snack Recipes Michelle Shared on Arizona Midday March 30, 2021

Pecan Granola Bars, Roasted Pecans & Pecan Pie Nut Butter

Click below for the delicious snack recipes that registered dietitian Michelle Dudash shared how to make on Arizona Midday! Sponsored segment Pecan Granola Bars Roasted Pecans Pecan Pie Nut Butter Visit Americanpecan.com/snacks for more recipes.
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Dry January Recipes on Indy Style

Chef and dietitian Michelle Dudash shares with Indy Style Dry January recipes that delicious and nutritious.

Dry January is a movement that is now mainstream and has now gone worldwide, with millions signing up, committing to going alcohol-free for 1 month. Are you one of those milltions?  If so these recipes are perfect for you!  Even if you haven’t chosen...
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Hot Cocoa Recipes

Registered dietitian and chef Michelle Dudash recently appeared on the nationally syndicated “The List Show” sharing 3 hot cocoa recipes that are sure to keep you warm on these cold winter days.

Registered dietitian and chef Michelle Dudash recently appeared on the nationally syndicated “The List Show” sharing 3 hot cocoa recipes that are sure to keep you warm on these cold winter days. Michelle shares easy and simple ways to change up your typical hot cocoa...
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Super Easy and Impressive Hot Chocolate Bombs

If you haven’t experienced a hot chocolate bomb, you are in for a treat! All you need is your favorite milk and a hot chocolate bomb.

If you haven’t experienced a hot chocolate bomb, you are in for a treat! All you need is your favorite milk and a hot chocolate bomb. A hollow ball of chocolate encases hot cocoa mix, plus when you pour the steamed milk on top, an...
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Siby’s Country Hot Cocoa with Rum

Chef Dudash shares this easy, rich and boozy hot cocoa recipe that you can sip and savor a small portion, maximizing enjoyment.

This recipe is inspired by my friend, Siby Hill, who grew up on a farm in Ohio and learned this hot drink from her mom. Rich and boozy (the rum is Siby’s special adult version), you can sip and savor a small portion, maximizing...
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Turmeric Hot Chocolate

This golden hot chocolate recipe infuses ground turmeric spice, which is known as an anti-inflammatory for joints and for immune health. Turmeric adds a sweet and spicy taste to this delicious hot chocolate. 

This golden hot chocolate is infused with ground turmeric spice, which is known as an anti-inflammatory for joints and for immune health. Turmeric adds a sweet and spicy taste to this delicious hot chocolate. 1 cup milk 1-2 tablespoons honey 2 tablespoons unsweetened cocoa powder 1/2 teaspoon ground...
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Almond-Milk Hot Chocolate

Making your own vegan hot chocolate from scratch is easier than you think, and worth the extra 5 minutes it takes to prep with simple ingredients.

Hot chocolate is the ultimate hygge experience. Making your own from scratch is easier than you think, and worth the extra 5 minutes it takes to prep with simple ingredients you probably already have on hand. 1 cup almond or cashew milk (opt for a...
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