Hello, friends. Well, the day is almost here. The somewhat official release date of my book Clean Eating for Busy Families is December 1! I’m so excited! Since I know that many of you have pre-ordered copies for Christmas gifts, I wanted to make...

Dark chocolate treat won’t cause guilt How to Temper Chocolate in the Microwave Recently I put myself on a low-in-refined-starches-and-sugars diet in the hope of saving my hormonal skin (It is working! More on that later.). Needless to say, I’ve been jonesing for some sweets. While my nightly...

 Use sweet potato to add seasonal taste to waffles This is a time of year that I surely want to get my fill of all the produce the season has to offer, and sweet potatoes are very high on my list. My friend Kim prepared...

Reported by Team Michelle Recently, Recipe.com’s Cheryl Sternman Rule caught up with nutrition expert Michelle Dudash to discuss the health benefits of winter squash. Winter squash is high in fiber, yielding 3 grams for every half cup of cooked squash. Fiber helps with digestion and can increase your satiety,...

In cooler weather, a hot breakfast is a welcome way to start the day, and this recipe makes it possible–even for busy weekdays. Prepare this recipe on Sunday and these hot and steamy mini frittatas can be ready in seconds to enjoy for the...

Reported by Team Michelle Recently, Health2Fit.com visited the kitchen of registered dietitian and clean eating expert Michelle Dudash to get her tips on clean eating. Health2Fit.com was interested in learning more about what it really means to eat clean. Michelle broke it down by explaining...

Clean Eating Buffalo Chicken Breast Skillet Dripping Buffalo sauce. Crispy chicken skin. Creamy bleu cheese dressing. Crunchy celery sticks. I crave this heavenly combination, especially during football season, but am glad to partake any time of the year. At least in my mind. While I...

Video Update About Pre-Order Status of My Book

Pumpkin bread, pumpkin cookies, pumpkin pie. All of these orange-hued, holiday-spiced foods excite me this time of year, signaling that Thanksgiving and Christmas are near. Since most pumpkin offerings are sweet, I thought it would be fun to cook a pumpkin from scratch and...

Healthier Halloween Candies, Tricks and Treats Reported by Michele Rinck As parents hit the grocery stores for Halloween candy, there are some healthier options that parents can feel good about giving to the neighborhood goblins and ghoules. Scottsdale registered dietitian Michelle Dudash shares some fun tips...