Sponsored post People ask me, “Where did you get the recipes for your book?” I suppose that’s a reasonable question. Not every RD is a chef and some authors partner with chefs or professional recipe developers, or both, to create recipes. For people like me:...

Hungry? Here are the recipes that clean eating expert Michelle Dudash featured in her segment on 3TV Good Morning Arizona Weekend on Saturday, January 5. Get Michelle’s book: Clean Eating for Busy Families: Get Meals on the Table in Minutes with Simple and Satisfying Whole-Foods...

Steel-cut oats give morning a healthy start  Happy New Year, my friends! I’m sure many of you have grand plans to eat healthier and stay fit during 2013. Starting the day with a satisfying, nutritious breakfast to stay fueled all morning long will also help...

Part II of #RDchat Michelle Dudash, chef nutritionist and author of the new cookbook Clean Eating for Busy Families, weighed in as a guest contributor to the hot discussion of clean eating via the Twitter chat #RDchat. The chat was moderated by registered dietitian Janet Helm on December...

Edible Phoenix recently featured Michelle Dudash’s book Clean Eating for Busy Families in their winter issue. The article, “New Cookbook Offers Nourishing Ideas for Busy Families”, details how Michelle got started writing the book as well as her five rules for eating clean. While...

Michelle Dudash, chef nutritionist and author of the new cookbook Clean Eating for Busy Families, weighed in as a guest contributor to the hot discussion of clean eating via the Twitter chat #RDchat. The chat was moderated by registered dietitian Janet Helm on December...

Smoothie satisfies, even in the off-season Clean Eating Smoothie Usually I don’t bother with creating smoothie recipes. If you stick to the basics—bananas, summer berries, milk and yogurt—you’re bound to have delicious success. But how about during the winter months when fresh, local, seasonal fruit is...

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Sponsored post One of the best things about the holiday season is the food, of course. Sipping lowfat eggnog lattes while shopping and nibbling fresh roasted chestnuts while dressing the tree and singing along with Christmas music are a couple of my favorites. Feeding hungry...