Michelle shares her tips on how to spring clean your kitchen and replace with nutritious foods.

Steam up veggies, fresh halibut in parchment paper   There are very few proteins that I simply bake without first searing or browning. You will usually end up with a lackluster lump of pale meat if you skip this step. Fish prepared en papillote (in paper–parchment),...

 Tangy coleslaw rules I’m not a picky eater in any sense whatsoever. I’m proud to say that I enjoy eating most foods. There are very few that I dislike purely from a taste standpoint and only one that I despise. In fact, it is so...

Today my cooking segment appeared on Good Day FOX 4 in Dallas, where I demonstrated how to make my clean eating Oatmeal & Cherry Breakfast Cookies with Almonds. I also showed my Quick-Fix Trail Mix Snack Bars, which are a great make-ahead recipe for...

Here is the information presented in clean eating expert Michelle Dudash’s healthy snack segment on Arizona Midday on March 4, 2013. Cooking Class at Loven’ the Kitchen Recipes: Red Lentil Hummus with Cumin and Sriracha Creamy Ginger-Orange Smoothie with Almond Butter California Raisin Peanut Butter Spread Scarlet-Approved Lemon Cilantro Edamame...

Many of you have asked me when my next cooking class will be, so here is your big chance to join me for lunch, chatting, and cooking in the kitchen! Come alone or bring your girlfriend or kids for this fun, informational and educational...

 Quinoa, spices pat into a tasty vegetarian burger Breaking news: My husband agreed to eat one vegetarian meal per week. Upon hearing his statement, I had to act quickly. But why cook quinoa in plain water when you can cook it in delicious vegetable broth?...

Overnight Slow Cooker Steel-Cut Oats with Raisins and My New Year’s Resolutions Slow Cooker Chicken Curry Recipe Trail Mix Recipe for BlogHer: Afternoon Reboot Curried Chicken Salad Recipe Quick Fix Trail Mix Snack Bars: find this recipe in my book Clean Eating for Busy Families. Especially for kids: California Raisin...

Recently my brother-in-law shipped us a case of Florida oranges. Shortly thereafter my husband’s co-worker gave us a grocery bag full of freshly picked oranges from her backyard. I had so many oranges I panicked! Who would eat them? (I love them, my daughter...

If you’re like me, you love a good deep fry. I was born and raised in Wisconsin, after all, where I was no stranger to Friday fish fries and deep-fried cheese curds. I’ve enjoyed the deep-fried onion blooms found on restaurant menus across the...