Potatoes don’t have to be the enemy Sheet Pan Dinner: Roasted Brussels Sprouts, Chicken and Potatoes with Kalamata Olives If you love earthy comfort in a bowl, this dish is for you. The key to the simplicity of this meal baked on a sheet pan is cutting...

Make a New Year Resolution that Will Stick: Get More Protein at Breakfast Sponsored post for MilkLife. Written 100% by me. I hear it every year from people. “This year I resolve to eat healthier and lose weight.” It typically goes like this: Week one, said resolver...

Michelle explains benefits of a new beverage.

It’s that time of year that brings excitement to all, with a mix of angst about what and how to cook the Thanksgiving meal. It is the biggest food holiday of the year. The main event. So don’t mess it up. But if you...

According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat from snacking and eating a traditional holiday dinner with turkey and all the trimmings. And these figures don’t even include...

Clean Eating Double Dark Chocolate Chip Cookies with Walnuts and Sea Salt Recently at a television studio, I demonstrated how to make these cookies. The crew that saw me combine all of the ingredients became skeptical. But once they tasted these gooey-on-the-inside and crispy-on-the-outside cookies,...

I’m delighted to announce my clean eating newsletter! I know, it has been a long time coming. Now you can receive messages from me straight to your inbox filled with mouthwatering images, food musings about this and that, and anything else we want to talk...

Avocados Shine at Breakfast Sponsored post This casserole showcases the versatility of avocados–baked for breakfast. Whip up this vibrant casserole the next time you’re serving brunch, or bake it the night before to have at the ready for early risers. Each serving provides an excellent source...

Fish dishes let you reduce salt