Pistachio Butter Board Recipe

How to make a butter board healthier--with pistachio butter! Butter boards are all the rage, but if your goal is to eat healthier, trade butter with pistachios.
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Michelle’s Aromatic Orzo

Orzo has the appearance of rice but did you know it is actually a pasta? This aromatic orzo is a quick and delicious way to add flavor to your dish.

Orzo has the appearance of rice but did you know it is actually a pasta? This aromatic orzo is a quick and delicious way to add flavor to your dish. Boil the orzo in salted water according to package directions until al dente. Drain and add broth...
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Michelle Shares Trends in Natural Foods

Registered dietitian and chef Michelle Dudash shares the latest food and nutrition trends she discovered while recently attending Expo West, a natural foods event in sunny California.

What’s Trending in Natural Foods? Registered dietitian and chef Michelle Dudash shares the latest food and nutrition trends she discovered while recently attending Expo West, a natural foods event in sunny California. The biggest trend right now is plant-based everything! From vegetable based “seafood” to dairy-free “cheese,”...
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Pan-Seared Lamb Chops with Spicekick® Curry Sauce 

Michelle’s Spicekick Yellow Curry Seasoning adds the seasoning for you and is gluten-free and contains no added sugar.

A good sauce can take a meal to the next level!  Michelle’s Spicekick Yellow Curry Seasoning does the seasoning for you and is gluten-free and contains no added sugar. She relies on herbs, spices and aromatics for flavor that will have your taste buds...
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Homemade Pistachio Butter

Registered dietitian and chef, Michelle Dudash, shares her homemade pistachio butter

  Ingredients: 3 cups Wonderful Pistachios Lightly Salted No Shells   Optional additions: 1 teaspoon honey 1 teaspoon coconut oil for a creamier consistency 1/4 teaspoon cinnamon   Place pistachios into a good blender* and secure the lid. Start blending on low speed and slowly increase to the highest speed. Use the tamper...
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