Post sponsored by Sabra, written 100% by me. As someone who enjoys hummus daily, I was astonished to hear that only 25% of the American population regularly eats hummus. Then a food website editor that I work with explained to me how hummus is still considered exotic to...

I am absolutely thrilled to announce my first recipe post on Foodnetwork.com’s “Healthy Eats” blog: The recipes that I will be contributing to Foodnetwork.com will be focused on what everybody wants: 5 ingredients or less. And I am so excited to be the one creating...

Michelle's tips and book featured.

Michelle explains the rules for eating clean.

Sweet treats keep ‘Doctors’ happy

Post sponsored by Shamrock Farms cottage cheese, written 100% by me. In the interest of eating fresher, cleaner, I created this new take on cheesy, creamy noodles—with cottage cheese. Think fettuccine Alfredo minus the food hangover. Shamrock Farms cottage cheese has been my favorite cottage...

Frozen turkey meatballs are a lifesaver for busy people who want to prepare delicious meals in minutes. These savory, leaner meatballs are a staple in my freezer since everyone in my family loves them. For the sauce, I use Greek yogurt to replace sour cream,...

Sweet Treats Keep ‘Doctors’ Happy

Today my diet-friendly desserts segment aired on “The Doctors” show! Get the recipes here: Ooh La Latte Pops, Pump-Cakes, Hawaiian Dream Ice Cream.