Menu
Close

My Grilled Chicken Recipe for Food Network’s “Healthy Eats”

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
June 8, 2015 • 0 comments
I created this grilled chicken recipe as an ode to the warmer weather and the outdoor grilling that comes with it. My Cajun-Spiced Grilled Chicken is bright with apple cider vinegar and fresh parsley, a refreshing change of pace from sticky-sweet bottled barbecue sauces.   You...
Read More
Featured, Recipes

Curried Broccoli and Chickpea Sauté

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
June 8, 2015 • 0 comments
While I love blasting broccoli in a 425-degree oven to concentrate flavors and crisp the edges, stovetop pan searing and braising adds a new dimension to broccoli while keeping the kitchen cooler during the summer heat. You can put this dish together in 30...
Read More
Recipes

How to Eat More Beans…with Hummus

by Michelle Dudash, Chef and Registered Dietitian Nutritionist
May 19, 2015 • 0 comments
Post sponsored by Sabra, written 100% by me. As someone who enjoys hummus daily, I was astonished to hear that only 25% of the American population regularly eats hummus. Then a food website editor that I work with explained to me how hummus is still considered exotic to...
Read More
Uncategorized
  • All Categories
    •  

    GET MY FREE CLEAN EATING GROCERY LIST

    This is the EXACT list of foods I buy and feed my family to create delicious, nourishing, whole-food meals. You'll also receive my monthly newsletter.

    it's free!
    I will never share your email with third parties.