What a Chef Nutritionist Serves at Her Football Watch Party When She Has No Time to Cook Post sponsored by Sabra. Written 100% by me. Confession: I get more excited about football party food than the actual game. I love having people over to watch the...

Cheesecake under 200 calories? Yes, it is possible.  

How to Get Started with Eating Clean Even When You’re Really Busy With work, school, kids, some spark of a social life, and, oh, that thing that’s good for us, called “exercise,” thinking about eating clean and planning healthy meals can easily be put off until...

Substituting young green soybeans for chickpeas offers a refreshing variation from the usual hummus. Scarlet loves this Lemon Cilantro Edamame Hummus so much, she asks for seconds! The soybeans in this dip are an excellent form of complete vegan protein–perfect for a dip, but...

The game-watching, tailgating and fall festival weather begs for hearty meals. So often these events revolve around greasy, heavy foods, but they don’t have to! A bowl of piping-hot chili is always a crowd-pleaser, and is packed with high-quality protein. The 5-Ingredient Slow-Cooker Chili I created for FoodNetwork.com’s...

  Who needs Lunchables and Snack-Packs when you can pack my Munchables and easy homemade chocolate milk pudding? Check out my latest newsletter for all the details on my favorite lunch box tips and tricks!

Michelle shares some of her favorite healthy snacks and sides to help you pack a lunch like a pro.

All of these would be placed in the Easy Lunchboxes brand of containers. Just two parts, dishwasher safe and BPA-free. 1: “Sushi roll” Lunch Box Almond Butter and Grape “Sushi Rolls”: Cut the crust off 2 slices of 100% whole-grain bread. Roll flat with a rolling...

Instead of buying pre-packaged pudding snacks, you can make your own using fresh chocolate milk. It’s easy to create delicious, affordable and nutritious foods such as pudding at home using milk. Each serving of this creamy, chocolaty pudding contains 1/2 cup milk, providing nine...

Once you taste a freshly made salmon burger, you may never want a frozen, premade patty again — especially when you can make a fresh one with only a handful of ingredients that you likely already have stocked. These Grilled Salmon Burgers with Sriracha...