What’s New in Back-to-School Lunches and Snacks as seen on Arizona Midday

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

August 22, 2016 • 0 comments

What’s new in lunchbox gear? Keep it cold My favorite lunch bag is Pack-It, since the ice packs are built right into the walls of the bag. The whole bag goes into the freezer, keeping food cold for up to ten hours. No dealing with soggy, leaky gel...

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Featured, Uncategorized

5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes for Food Network’s “Healthy Eats”

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

August 15, 2016 • 0 comments

There’s little more I crave in the summertime than simple grilled food. These 5-Ingredient Grilled Halibut Pouches with Corn and Tomatoes I created for Food Network’s “Healthy Eats” blog are exactly that. A sheet a foil, a handful of ingredients, and a hot grill...

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Recipes

Grilled Pork Tenderloin & Peaches for Food Network’s “Healthy Eats”

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

August 15, 2016 • 2 comments

Summertime means rocking on a porch with an ice-y cold glass of tea in hand, failing miserably at cutting through the heavy heat and humidity with a flimsy paper fan. Ok, so maybe I’m more likely to be splashing in the pool with the kids, or...

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Recipes

Throw fries on the grill with burgers and hot dogs

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

August 10, 2016 • 0 comments

Throw fries on the grill with burgers and hot dogs

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Dish with Dudash

Avocados great for creamy, healthy deliciousness

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

July 13, 2016 • 0 comments

Avocados great for creamy, healthy deliciousness

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Dish with Dudash

Easy Mac and Cheese with Beech-Nut Naturals

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

June 29, 2016 • 0 comments

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Video

Easy Mac and Cheese Recipe Kids Will Love

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

June 29, 2016 • 0 comments

This post is sponsored by my friends at Beech-Nut, makers of delicious food for babies, made with simple ingredients. My girls — Scarlet and Stella — can be picky eaters. They poke at foods that wiggle, insist the crust of their sandwiches be removed and push green...

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Featured

Nutritionist’s Take on Mac ‘n Cheetos for Forbes

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

June 27, 2016 • 0 comments

Michelle's take on Burger King's latest snack mash-up for Forbes.

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Featured Articles

Recipe Roundup: Healthy Grilling Recipes for Summer

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

June 27, 2016 • 0 comments

The grill is my go-to once the weather heats up. It keeps your kitchen cool and clean, plus provides tons of different delish and nutrish options to keep you fed all summer long. I’m obsessed–just check out my recipe collection below to see! Seafood I love...

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Recipes

Conquer Your Grilling Fears with My June Newsletter!

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

June 27, 2016 • 0 comments

Summertime, and the grilling is easy. At least it will be with my June newsletter on your side. With my tips and recipes, your fear of the grill will be a thing of the past! You might also enjoy: Fresh Strawberry Coconut Water Cooler Angel Hair Pasta...

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Clean Eating Newsletter