Check out Michelle’s Heart-Healthy Smoothie and Soup Recipes on Indy Now!
Michelle shares her protein smoothie shake and a heart healthy soup on Indy Now!
Plant Protein Shake with Pistachios and Mandarin
This 5-minute plant protein shake contains 25-30 grams protein per serving and is totally delicious!
I’ve been making this plant protein shake daily for the past few months. In fact, I crave it in the mornings! I’ve worked it into my routine and is a lovely habit to have every day. It’s a protein shake with protein powder, mandarin...
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Alternative Milks: Plant-Based Ready-to-Drink Coffee, by Michelle Dudash
A Charcuterie Board for the Holidays
An effortless but impressive charcuterie board!
How to make a Christmas charcuterie board for holiday parties
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Tinned Seafood: Discover Its Convenience and Healthful Qualities
Michelle talks all about the benefits of tinned seafood.
Exploring Staple Asian Flavors with Michelle
Michelle shares key ingredients for creating Asian dishes
7 Mediterranean Diet Recipes for Thanksgiving, by Michelle Dudash
Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes.
Spicekick Tuna Salad Seasoning Mix Featured by U.S. News & World Report
A healthy and delicious sandwich using tuna salad seasoning.
Dietitian Spokesperson Michelle Dudash on Life.Style.Live!
Dietician Michelle Dudash shows how to make non-alcoholic frose.
Mediterranean Hummus Schmear Platter
Make this easy but impressive hummus board by adding tzatziki sauce, pistachios, olive oil and fresh herbs for your own vegan charcuterie board.
I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
