7 Mediterranean Diet Recipes for Thanksgiving, by Michelle Dudash
Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes.
Spicekick Tuna Salad Seasoning Mix Featured by U.S. News & World Report
A healthy and delicious sandwich using tuna salad seasoning.
Dietitian Spokesperson Michelle Dudash on Life.Style.Live!
Dietician Michelle Dudash shows how to make non-alcoholic frose.
Mediterranean Hummus Schmear Platter
Make this easy but impressive hummus board by adding tzatziki sauce, pistachios, olive oil and fresh herbs for your own vegan charcuterie board.
Non-Alcoholic Frosé
A frose recipe for everyone looking for a delicious frosé mocktail!
Michelle’s Non-Alcoholic POM Frosé is made with just a handful of simple ingredients: POM Wonderful 100% Pomegranate Juice, 1 bottle non-alcoholic rosé, 1 fresh-squeezed orange, and half a squeezed lemon. Just add all the pre-chilled ingredients to an ice cream maker and it’s ready in...
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Spotlight on Extra Virgin Olive Oil, by Michelle Dudash, RDN
Michelle writes about extra virgin olive oil for Today's Dietitian
Michelle Grills Chicken Shawarma and Mixes up Low-Cal Cocktails
Appearing on Life.Style.Live! Michelle shares some fun summer recipes featuring Spicekick® Tikka Masala seasoning mix and plenty of fresh produce!
Tomato Cucumber Salad with Mint and Lemon
A refreshing side salad!
Cooking with Tofu, by Michelle Dudash, RDN
Helpful tips and recipes for successfully using tofu in the kitchen.
Chicken Bone Broth Recipe (Slow Cooker)
Just 3 ingredients needed for this flavorful chicken bone broth!
This is an easy, no fuss chicken bone broth recipe for your slow cooker that you can start in the morning and take it off the heat before you go to bed. Or, let it cook overnight for a full 24-hour simmer.
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I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
