Registered Dietitian’s Post-Workout Meals Featured in Men’s Journal
Michelle's clean eating meals will pack the punch you need after #legday
Chef and Nutritionist’s Protein-Packed Meals Featured in Men’s Journal
Michelle's non-beef dishes include protein-rich plants and the right amino acids to help build muscle.
5 Comfort Food Recipes to Get Your Hygge On (Feel Cozy)
Comfort Foods That Won't Expand Your Waistline
Times change, seasons change and if you have been outside lately, temperatures change too. As most of you know, I recently relocated from Arizona to the Midwest. My girls and my big kid (husband) have pulled out our winter coats from storage and our...
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Men’s Journal Features Nutritionist’s Clean Eating Breakfasts
Michelle developed 10 tips to help kickstart your morning.
Nutritionist and Chef Featured on Yahoo! Beauty
Michelle shares her perspective on the benefits of apple cider vinegar
New Year Resolutions: 7 Healthy Ways to Press Reset Before Starting
What to do before getting started on your new year resolutions.
Just like you, I consumed more than my fair share of cured meat, sugar, and alcohol over the holiday, partaking in everything that the season has to offer. After the dust has settled, I don’t let it get me down. Instead, I get healthy...
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Nutritionist Weighs in on Protein Powder for Kids for Yahoo! News
Michelle discusses her take on Elle Macpherson's new kid's protein powder.
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Kitchen Gadget Gift Guide
Something for everyone on your list this holiday season.
The Busy Parent
How do I know what works for a busy parent? Because I am one! These products are what keep our house running smoothly.
Trudeau Microwave Double Egg Poacher
16 ounce Klean Kanteen
Hamilton Beach Set ‘n Forget Programmable Slow Cooker
Clean Eating for Busy Families
The New...
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Best Restaurants in Phoenix, Best Restaurants in Scottsdale, AZ
If you’re like me, you want to eat healthy most of the time, but aren’t afraid to splurge every once in awhile–especially at restaurants. You’ll find a nice balance of both in my “Best of Phoenix” list. This is a work in progress, so be...
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Michelle’s Mason Jar Salad Recipe
A chopped salad that you can prepare in and eat from a jar!
Do you enjoy eating meals in a jar? Then you’ll love Michelle’s Mason jar lunches. You will be amazed with how delicious this tastes!
Mason Jar Salad Recipe: Michelle’s Chopped Salad in a Jar
1 pound grilled chicken breast, cut into bite-sized pieces (or try edamame)
1...
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I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
