Chef Registered Dietitian Discusses Frozen Dessert Innovations and Trends with Today’s Dietitian Magazine
Michelle chats what's new and noteworthy in the frozen dessert case and highlights her favorite products, pages 42-45.
Chef and Nutritionist Shares Healthy Thanksgiving Cooking Hacks to Make Your Food Look and Taste Amazing
Michelle Dudash, RD demonstrates mashed potatoes, cocktails and mocktails, homemade turkey broth, spiked sweet potatoes and edible table arrangements on Indy Style TV
Chef Registered Dietitian Shares Tips for Holiday Balance with Today’s Dietitian Magazine
Michelle shares her tips for balance over the holidays, as well as her recipe for chopped salad with Israeli couscous, smoked salmon and creamy pesto, pages 24-30.
2017 Step-by-Step Thanksgiving Dinner Survival Guide in my November Newsletter
My 2017 Step-by-Step Thanksgiving Dinner Survival Guide is LIVE in my latest November newsletter.
If you’re hosting the holiday this year, be sure to check out my printable grocery lists and planning timeline. It will save you time and help you enjoy more moments with...
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Nutritionist Shares Quick, Fall Drinks with Health Benefits
Michelle Dudash, RD demonstrates a turmeric matcha latte, pumpkin spice hot chocolate, and green smoothie recipe on Indy Style TV
5-Ingredient Roasted Citrus-Brined Turkey Breast for Food Network’s “Healthy Eats” Blog
The thought of cooking a whole turkey for the holidays may be daunting. If so, consider roasting just a turkey breast. With its smaller size, cooking takes half the time, and it requires less room in your fridge and oven — a dream come...
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Quick and Easy Fall Drinks with Cocoa Flavanols, Heart Health Benefits
Enjoy your favorite fall flavors without the added sugars and calories
Recently I teamed up with the CocoaVia® brand to educate my readers about the health benefits of cocoa flavanols. Sponsored by my friends at CocoaVia®, written 100% by me.
As the weather dips into cooler temperatures, you may be tempted to indulge in hot café...
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Chef Registered Dietitian Explains why “Beer Bellies” are a Myth
Michelle busts common alcohol-related myths and discusses new research on the relationship between beer and health
Halloween Recipes for Kids: Spooky Fruit Platter
Michelle asks Maleficent to share her spooky fruit platter ideas for this Halloween season
Chef Registered Dietitian Interviewed by Today’s Dietitian Magazine
Michelle explains what she feeds her children, clean eating and how to break into the media in the publication’s informative “Get to Know” spread, pages 62-64.
I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
