RD Chef Explains How to Get Easy, Healthy Dinners on the Table, Fast
Michelle Dudash knows it’s not always easy to feed our families healthy and nutritious food, so she shares her top tips to get you started on Indy Style TV
Wishing You A Happy, Healthy New Year In My January 2018 Newsletter
My January 2018 newsletter is here to wish you a continued happy, healthy new year!
I’ve packed it full of tips for sticking to your resolutions, my latest food and nutrition articles, and a delicious breakfast, lunch, dinner and snack recipe (yes, a full day...
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Chef Nutritionist Shares 7 Super-Easy Dinners That Are Cheaper Than Fast Food with Women’s Health Magazine
Michelle provides an entire week's worth of delicious, whole food dinners, all $2 per serving or less
Chef RD Explains How Meal and Sleep Schedules May Help You Lose Weight for Food Network’s ‘Healthy Eats’
Michelle Dudash sheds light on the many questions surrounding the links between sleep, nutrition and weight management
Holiday Gift Ideas for People Who Love to Cook in my December 2017 Newsletter
You won’t want to miss the gift guide in my December 2017 newsletter, featuring 12 awesome gifts for cooks. From stocking stuffers to splurge-worthy kitchen items, I’ve got you covered.
I also announce my new food reboot program, 4Real, launching soon. Join the waitlist now!...
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Dark Chocolate Covered Pretzel Rods
Think you don’t have time to make your own holiday treats? Think again. Impress your guests with these festive dark chocolate covered pretzel rods dipped in crushed candy canes that are as delicious as they are easy to prepare.
Peppermint-Studded Dark Chocolate Covered Pretzels
1 bag...
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Chef Registered Dietitian Discusses Frozen Dessert Innovations and Trends with Today’s Dietitian Magazine
Michelle chats what's new and noteworthy in the frozen dessert case and highlights her favorite products, pages 42-45.
Chef and Nutritionist Shares Healthy Thanksgiving Cooking Hacks to Make Your Food Look and Taste Amazing
Michelle Dudash, RD demonstrates mashed potatoes, cocktails and mocktails, homemade turkey broth, spiked sweet potatoes and edible table arrangements on Indy Style TV
Chef Registered Dietitian Shares Tips for Holiday Balance with Today’s Dietitian Magazine
Michelle shares her tips for balance over the holidays, as well as her recipe for chopped salad with Israeli couscous, smoked salmon and creamy pesto, pages 24-30.
2017 Step-by-Step Thanksgiving Dinner Survival Guide in my November Newsletter
My 2017 Step-by-Step Thanksgiving Dinner Survival Guide is LIVE in my latest November newsletter.
If you’re hosting the holiday this year, be sure to check out my printable grocery lists and planning timeline. It will save you time and help you enjoy more moments with...
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I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
