This golden hot chocolate is infused with ground turmeric spice, which is known as an anti-inflammatory for joints and for immune health. Turmeric adds a sweet and spicy taste to this delicious hot chocolate.
1 cup milk
1-2 tablespoons honey
2 tablespoons unsweetened cocoa powder
1/2 teaspoon ground turmeric
Freshly grated nutmeg
Heat the milk and honey in a microwave-safe mug until steamy, about 2 minutes. Whisk in the cocoa and turmeric. Garnish with nutmeg.
Michelle Dudash, RDN, is a registered dietitian nutritionist, author of the top-selling cookbook Clean Eating for Busy Families, revised & expanded, and creator of the 4Real Food Reboot, an online meal planning program for weight loss.
This golden hot chocolate is infused with ground turmeric spice, which is known as an anti-inflammatory for joints and for immune health. Turmeric adds a sweet and spicy taste to this delicious hot chocolate.
Ingredients
Scale
1 cup milk
1–2 tablespoons honey
2 tablespoons unsweetened cocoa powder
1/2 teaspoon ground turmeric
Freshly grated nutmeg
Instructions
Heat the milk and honey in a microwave-safe mug until steamy, about 2 minutes. Whisk in the cocoa and turmeric. Garnish with nutmeg.
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I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
