Ooh La Latte Pops

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

April 1, 2015 • 0 comments

These refreshing, tangy pops made with Greek yogurt serve up 6 grams of protein per serving with only 95 calories and 15 grams carbs.

Ooh La Latte Pops

1 cup 2% plain Greek yogurt

1/2 cup strong brewed coffee, cool

3 tablespoons agave nectar

1 tablespoon unsweetened cocoa powder

1 teaspoon vanilla extract

1/8 teaspoon ground cinnamon

Purée all of the ingredients in a blender until smooth. Pour mixture into freezer-pop molds, stopping about 1/2-inch from the tops. Freeze until firm, about 6 hours. When ready to enjoy, briefly run hot water over the outsides of molds right before removing.

Note: If you don’t have freezer-pop molds, use 5-ounce paper cups. Cover with aluminum foil and poke a small hole in the center of each foil. Push pop sticks through the foil and into the molds.

Prep time: 5 minutes

Freeze time: 6 hours

Makes 4 servings, 1 pop each

Nutrition Facts (per serving): 95 calories, 1 g total fat (1 g saturated fat, 0 g trans fat), 24 mg sodium, 3 mg cholesterol, 15 g total carbohydrate (.5 g fiber), 6 g protein, 0% DV iron, 7% DV calcium, 0% DV Vitamin A, 0% DV Vitamin C.

More Decadent Desserts that Won’t Harm Your Diet:

Hawaiian Dream Ice Cream
Cinnamon-Ginger Pumpkin Pancakes

Ooh La Latte Pops

By Michelle Dudash, Chef and Registered Dietitian Nutritionist Published: April 1, 2015

• Yield: 1 pop serving (4 Servings)
• Prep: 5 mins
• Cook: 6 hrs 0 min
• Ready In: 6 hrs 5 mins

These refreshing, tangy pops made with Greek yogurt serve up 6 grams of protein per serving with only 95 calories and 15 grams carbs.

Ingredients

• 1 cup plain 2% Greek yogurt
• 1/2 cup strong brewed coffee, cooled
• 3 tablespoons agave nectar
• 1 tablespoon unsweetened cocoa powder
• 1 teaspoon vanilla extract
• 1/8 teaspoon ground cinnamon

Instructions

1. Purée all of the ingredients in a blender until smooth. Pour mixture into freezer-pop molds, stopping about 1/2-inch from the tops. Freeze until firm, about 6 hours. When ready to enjoy, briefly run hot water over the outsides of molds right before removing.
   
2. Note: If you don’t have freezer-pop molds, use 5-ounce paper cups. Cover with aluminum foil and poke a small hole in the center of each foil. Push pop sticks through the foil and into the molds.
   

• Cuisine: American
• Course: Dessert
• Skill Level: Easy