What a Dietitian Orders at Fast Food Restaurants, The List Show
Registered dietitian and chef Michelle Dudash recently appeared on the nationally syndicated “The List Show” talking about what a dietitian orders at fast food restaurants.
While chatting with Teresa Strasser, she gave viewers some great tips for ordering out!
- Don’t order sweetened beverages: According to Michelle, it is just totally empty calories without beneficial nutrients and isn’t all that satisfying.
- Steer clear of value meals: They all have medium fries and drinks instead of small. Instead, try ordering a la carte.
Michelle shares what exactly she orders at Panera, burger joints, Chic-fil-a and Dairy Queen. Make sure you check out Michelle’s segment for even more tips the next time you’re cruising through a drive thru!
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I'm a chef nutritionist, not the food police. I eat cookies but make sure to eat my broccoli too.
