Recipes with an asterisk (*) have hi-res images available.
Clean eating recipes for fall:
- Hearty Broccoli Cheddar & Yukon Gold Potato Soup (p. 45)
- Fall Harvest Salad with Apple Cider Vinaigrette (p. 21)
- Creamy Butternut Squash & Apple Soup with Pepitas (p. 46)*
- Herbed Pork Medallions with Sage Apple Compote (p. 99)
- Chicken Tortilla Stew with Black Beans & Green Chile (p. 75, slow cooker)
- Steve’s Famous Tailgate Chili with Kidney Beans (p. 93, slow cooker)
- Slow Simmered Beef Vegetable Stew with Cannellini Beans (p.96, slow cooker)
- Whole-Wheat Orzo Salad with Spinach, Grapes & Parmesan (p. 33)
- Hearty Pinto & Kidney Bean Tamale Pie (p. 105)*
- Turkey Vegetable Pot Pie with Whole-Wheat Crust (p. 87)*
- Winter Vegetable Barley Stew with Whole-Wheat Popovers (p. 120)*
- Rosemary Sweet Potato Oven Fries with Spicy Aioli (p. 129)*
- Whole-Grain Pumpkin Snack Cake with Chocolate Chips (p. 162)
- Pear-Apple Granola Crisp with Ginger (p. 157)
Clean eating BBQ/pool party recipes:
- Grilled Balsamic Chicken Medallions with Tricolor Bell Peppers & Red Onions (p. 74)
- On-The-Go Tangy Chicken, Bell Pepper & Red Potato Packets (p. 78)*
- Grilled Cilantro Shrimp Tacos with Mango Salsa(p. 51)*
- Grilled Rosemary Dijon Pork Chop and Vegetable Skewers (p. 98)
- Red Potato Salad with Scallions & Greek Yogurt (p. 19)
- Spinach Avocado Salad with Lime Cumin Vinaigrette (p. 20)
- Creamy Avocado, Tomato & Black Bean Dip (p. 35)
- Four Seasons Fruit Pizza (p. 141)*
- Chocolate Hazelnut Butter Crispy Rice Treats (p. 149)
- Lime Basil Watermelon Cooler (p.163)
- Mint Hibiscus Lemonade (p. 165)*
- Green Tea Fruit Punch (p. 166)
Slim down for summer
- Quick-Broiled Open-Face Turkey Swiss Sandwiches with Spinach & Avocado (p. 82)
- Cucumber Quinoa Salad with Feta Cheese, Olives, Mint & Oregano (p. 27)*
- Arugula & Shrimp Salad with Orange Vinaigrette (p. 28)*
- Skinny Chicken Parmesan with Spinach (p. 69)*
- Mint Hibiscus Lemonade (p. 165)
Clean eating gluten-free recipes for summer:
- On the Go Tangy Chicken, Bell Pepper & Red Potato Packets (using GF soy sauce and mustard, p. 78)
- Scarlet-Approved Lemon Cilantro Edamame Hummus (p 41)
- Grilled Cilantro Shrimp Tacos with Mango Salsa (using GF corn tortillas, p. 51)
- Jamaican Jerk Chicken & Sweet Potato Planks (using, GF jerk seasoning and mustard, p. 84)
- Cucumber Quinoa Salad with Feta Cheese, Olives, Mint & Oregano (p. 27)
Clean eating comfort foods & foods you crave:
- Crowd-Pleasing Fresh Spinach, Red Bell Pepper & Artichoke Dip (p. 34)
- 7-Layer Lemon Hummus & Pesto Dip* (p. 36)
- Oven-Fried French Fries (p. 52)
- Pecan-Crusted Chicken Tenders with Yogurt Dill Dip* (p. 72)
- Slow Cooker Beef & Vegetable Tacos (p. 92)
- Braised Pork Buns with Quick Pickled Cucumbers & Bean Sprouts* (p. 95)
- Hoisin Beef & Edamame Lettuce Wraps in a Hurry* (p. 100)
- Macaroni & Cheesy Cauliflower Sauce (p. 127)
- Dark Chocolate Whole-Wheat Brownies (p. 142)
- Moist, One-Bowl Chocolate Cake (p. 143)
- Almond Butter Oatmeal Chocolate Chip Cookies (p. 148)
- Chocolate Hazelnut Butter Crispy Rice Treats (p. 149)
- Sneaky Beet Chocolate Cupcakes with Sweet Cream* (p. 151)
- Orange Vanilla Cheesecake Bars with Gingersnap Crust* (p.154)
- Four-Layer Carrot Cake with Pineapple Filling* (p. 159)
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Clean eating comforting cold weather recipes:
- Hearty Broccoli Cheddar & Yukon Gold Potato Soup (p. 45)
- Creamy Butternut Squash & Apple Soup with Pepitas (p. 46)*
- Skinny Chicken Parmesan with Spinach (p. 69)*
- Chicken Tortilla Stew with Black Beans & Green Chile (p. 75, slow cooker)
- Turkey Vegetable & Oat Mini-Meatloaves with Marinara Sauce (p.81)*
- Steve’s Famous Tailgate Chili with Kidney Beans (p. 93, slow cooker)
- Slow Simmered Beef Vegetable Stew with Cannellini Beans (p.96, slow cooker)
- Sunday Dinner Bolognese with Whole-Wheat Ziti (p. 97)
- Beef & Bell Pepper Stroganoff with Whole-Wheat Noodles (p. 107)
Vegetarian:
- Hearty Pinto & Tamale Bean Pie (p. 105)*
- Slow Cooker Cumin Black Beans & Rice (p. 108)
- Buckwheat Noodle Bowl with Edamame & Ginger (p. 112) * (ready in 30 minutes from start to finish!)
Clean eating slow cooker recipes:
- Chicken Tortilla Stew with Black Beans & Green Chile (p. 75)
- Slow Cooker Beef & Vegetable Tacos (p. 92)
- Steve’s Famous Tailgate Chili with Kidney Beans (p. 93)
- Slow Simmered Beef Vegetable Stew with Cannellini Beans (p.96)
- Slow Cooker Cumin Black Beans and Brown Rice (p. 108)
Clean eating Cinco de Mayo recipes:
- Spinach Avocado Salad with Lime Cumin Vinaigrette (p. 20)
- Creamy Avocado, Tomato & Black Bean Dip (p. 35)
- Tomato-Studded Guacamole with Scallions & Chili (p. 39)
- Pinto Bean and Avocado Taquitos (p. 42)
- Cajun-Crusted Tilapia Tacos with Pico de Gallo (p. 49)
- Grilled Cilantro Shrimp Tacos with Mango Salsa (p. 51) *
- Hearty Pinto & Tamale Bean Pie (p. 105)*
- Brown Rice with Fresh Cilantro & Lime (p. 125)
- Roasted Corn Off the Cob with Chili-Lime Sauce & Mexican Cheese (p. 132)
- Chicken Tortilla Stew with Black Beans & Green Chile (p. 75)
- Slow Cooker Beef & Vegetable Tacos (p. 92)
- Mint Hibiscus Lemonade (p. 165)*
Clean eating Asian recipes:
- Sizzling Sichuan Shrimp & String Bean Stir-Fry (p. 58)
- Toasted Sesame Salmon Nuggets with Sweet-Savory Scallion Sauce (p. 60)*
- One-Pot Shrimp Pad Thai with Carrots & Bean Sprouts (p. 66)
- Sesame Chicken Stir-Fry with Snow Peas & Carrots (p. 71)
- Hoisin Chicken & Bok Choy Stir-Fry (p. 88)
- Sizzling Sesame Noodles with Pork, Cabbage and Scallions (p. 89)
- Orange Peel Beef & Broccoli Stir-Fry with Brown Rice (p. 90)*
- Hoisin Beef & Edamame Lettuce Wraps in a Hurry (p. 100)*
- Buckwheat Noodle Bowl with Edamame & Ginger (p. 112)* (ready in 30 minutes from start to finish!)
- Brown Rice with Fresh Cilantro & Lime (p. 125)
- Ponzu Kale with Garlic (p. 131)
Clean eating Italian-style recipes:
- Spring Arugula Salad with Parmesan, Grapes & Balsamic Basil Vinaigrette (p. 20)
- Green Bean, Artichoke & White Bean Salad with Red Wine Vinaigrette (p. 30)
- Spinach Parmesan Stuffed Salmon (p. 53)
- Whole-Wheat Orzo Salad with Spinach, Grapes and Parmesan (p. 33)*
- Skinny Chicken Parmesan with Spinach (p. 69)*
- Chicken Piccata with Light Lemon Caper Sauce (p. 77)*
- Sunday Dinner Bolognese with Whole-Wheat Ziti (p. 97)
- Quick Polenta Griddle Cakes with Wild Mushroom & Cherry Tomato Sauté (pg 106)*
- Whole-Wheat Farfalle with Fresh Mozzarella Tomato Sauce (pg109)
- Whole-Wheat Spinach Ricotta Calzones (p. 111)*
- Ratatouille Pasta with Chickpeas (p. 114)
- Brown Rice Risotto with Asparagus, Roasted Tomatoes & Almonds (p. 122)
- Roasted Citrus Asparagus (p. 137)*
Clean eating game day recipes:
- Crowd-Pleasing Fresh Spinach, Red Bell Pepper & Artichoke Dip (p. 34)
- Creamy Avocado, Tomato & Black Bean Dip (p. 35)
- Guy-Approved Buffalo Chicken with Celery & Greek Yogurt Dip (p. 43)
- Steve’s Famous Tailgate Chili with Kidney Beans (p. 93)
- Dark Chocolate Whole-Wheat Brownies (p. 142)
Clean eating Fourth of July recipes:
- Summer’s Bounty Salad with Lemon Vinaigrette (p. 20)
- 7-Layer Lemon Hummus & Pesto Yogurt Dip (p. 36)*
- Lean & Green Dill Salmon Burgers with Creamy Cocktail Sauce (p. 65)*
- Jamaican Jerk Chicken & Sweet Potato Planks (p. 84)*
- Sneaky Beet Chocolate Cupcakes with Sweet Cream (p. 151)*
- Blueberry Whole-Grain Slump (p. 156)
- Lime Basil Watermelon Cooler (p.163)
Clean eating ladies luncheon recipes:
- Chopped Salad with Israeli Couscous, Smoked Salmon & Creamy Pesto (p. 22)*
- Skinny Chicken Parmesan with Spinach (p. 69)*
- Whole-Grain Pumpkin Snack Cake with Chocolate Chips (p. 162)
- Green Tea Fruit Punch (p. 166)
Clean eating romantic dinner recipes:
- One-Pot Shrimp Pad Thai with Carrots & Bean Sprouts (p. 66)
- Brown Rice Risotto with Asparagus, Roasted Tomatoes & Almonds (p. 122)
- Moist, One-Bowl Chocolate Cake (p. 143)
- Mint Hibiscus Lemonade (p. 165)*
Clean eating satisfying pub-style recipes:
- Oven-Fried Fish & Chips with Lemon Yogurt Dip (p. 52)
- Pecan-Crusted Chicken Tenders with Yogurt Dill Dip (p. 72)*
- Rosemary Sweet Potato Oven Fries with Spicy Aioli (p.129)*
Clean eating make-ahead recipes:
- “Mix it Once, Milk it For the Week” Garden Caesar Pasta Salad (p. 24)
- Spinach Parmesan Stuffed Salmon (p. 53)
- “Ready When You Are” Halibut & Summer Squash Paper Pouches (p. 54)*
- Turkey, Vegetable & Oat Mini-Meatloaves with Marinara Sauce (p. 84)*
- Quick-Fix Trail Mix Snack Bars (p. 160)*
- Whole-Grain Pumpkin Snack Cake with Chocolate Chips (p. 162)
Clean eating picnic recipes:
- Spring Arugula Salad with Parmesan, Grapes & Balsamic Basil Vinaigrette (p. 20)
- Summer’s Bounty Salad with Lemon Vinaigrette (p. 20)
- Cucumber Quinoa Salad with Feta Cheese, Olives, Mint & Oregano (p. 27)*
- Olive Oil-Cured Summer Vegetable Sandwiches (p. 117)*
- Edamame Mushroom Sauté with Almonds and Sun-Dried Tomatoes (p. 118)
- Quick-Fix Trail Mix Snack Bars (p. 160)*
Clean eating cocktail party recipes:
- Lime Cumin Deviled Eggs (p. 38)
- Scarlet- Approved Lemon Cilantro Edamame Hummus (p. 41)*
- Basil White Bean Fritters with Chive Yogurt Dip (p. 119)
- Orange Vanilla Cheesecake Bars with Gingersnap Crust (p. 154)*
- Lime Basil Watermelon Cooler (p.163)
- Mint Hibiscus Lemonade (p. 165)*
Clean eating play date recipes:
- Pecan-Crusted Chicken Tenders with Yogurt Dill Dip (p. 72)*
- Quick-Broiled Open-Faced Turkey Swiss Sandwiches with Spinach & Avocado (p. 82)
- Griddled Apple Cheddar Sandwiches with Fresh Herbs (p. 115)
- Almond Butter Oatmeal Chocolate Chip Cookies (p. 148)
- Macaroni & Cheesy Cauliflower Sauce (p. 127)
Clean eating holiday recipes:
- Fool-the-Family Cauliflower Mashed Potatoes (p. 135)
- Oven Roasted Carrots & Parsnips with Thyme & Nutmeg (p. 134)
- Chopped Salad with Israeli Couscous, Smoked Salmon & Creamy Pesto (p. 22)*
- Crowd-Pleasing Fresh Spinach, Red Bell Pepper & Artichoke Dip (p. 34)
- 7-Layer Lemon Hummus & Pesto Yogurt Dip (p. 34)*
- Lime Cumin Deviled Eggs (p. 38)
- Guy-Approved Buffalo Chicken with Celery & Greek Yogurt Dip (p. 43)
- Creamy Butternut Squash & Apple Soup with Pepitas (p. 46)*
- Peanut Brittle Cookie Bars with Dark Chocolate Drizzle (p. 145)*
- Whole-Grain Pumpkin Snack Cake with Chocolate Chips (p. 162)
Clean eating kids birthday parties:
- Pinto Bean and Avocado Taquitos (p. 42)
- Pecan-Crusted Chicken Tenders with Yogurt Dill Dip (p. 72)
- Peanut Brittle Cookie Bars with Dark Chocolate Drizzle (p. 145)*
- Almond Butter Oatmeal Chocolate Chip Cookies (p. 148)
- Sneaky Beet Chocolate Cupcakes with Sweet Cream (p. 151)*
Clean eating brunch/Mother’s Day/Easter recipes:
- Green Bean, Artichoke & White Bean Salad with Red Wine Vinaigrette (p. 30)
- Lime Cumin Deviled Eggs (p. 38)
- Chopped Salad with Israeli Couscous, Smoked Salmon & Creamy Pesto (p. 22)
- Spinach Parmesan Stuffed Salmon (p. 53)
- Arugula & Shrimp Salad with ORange Vinaigrette (p. 28)*
- Roasted Citrus Asparagus (p. 137)
- Four Seasons Fruit Pizza (p. 141)*
- Oatmeal & Cherry Breakfast Cookies with Almonds (p. 146)*
- Whole-Grain Pumpkin Snack Cake with Chocolate Chips (p. 162)
- Green Tea Fruit Punch (p. 166)
Clean eating recipes for kids – clean eating recipes that kids will like – kid friendly clean eating recipes