Clean Eating Expert Nutritionist in Phoenix Shares Healthy Grilling Tips on 3TV

by Michelle Dudash, Chef and Registered Dietitian Nutritionist

May 25, 2013 • 1 comment

Get Michelle’s recipes for Grilled Shrimp Tacos and Tomato-Studded Guacamole here!

New Healthy BBQ Recipes and Gadgets

Memorial Day weekend kicks off grilling season! It’s easy to make your recipes nutritious AND delicious. Michelle Dudash, registered dietitian, chef and author of Clean Eating for Busy Families shared her tips on recipes, gadgets and healthy grilling.

1. Grilling seafood is so quick and easy. Just don’t overcook it!

Make Michelle’s delicious Grilled Shrimp Tacos with Tomato-Studded Guacamole with Scallions & Chile made with California Avocados.

MADE WITH: Quesadilla Grilling Basket, $19.95

Provided courtesy of Crate and Barrel Scottsdale.

2. Grilling fruit intensifies flavors and concentrates the natural sweetness of fruit.

• Grilled fruit salad with SAAS hot sauce
• Grill basket gadget

MADE WITH: Stainless Steel Wok Grill Basket with Cast Handles, $24.95

3. Marinating meat and other animal proteins drastically reduces the potential carcinogen HCA from forming while grilling.

• Vinegar and oil are a protective barrier; herbs and spices contain antioxidants.
• Two products that help you to cook safely, without charring meats:

MADE WITH: Moistly Grilled Smoking Platform, $49.95

Stainless Steel Convertible Chicken Roaster with Wok, $29.95

4. Keep the party going with s’mores for dessert!

Prepare with dark chocolate or natural chocolate hazelnut nut butter, sliced bananas, marshmallows and graham crackers!

MADE WITH: S’mores Basket with Handle, $6.95

Disclosure: Michelle works closely with California Avocados. Grill gadgets were provided courtesy of Crate and Barrel Scottsdale.

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Grilled Tamari-Ginger Chicken Sliders with Quick Pickles & Pea Shoots

Grilled Basil-Walnut Tomatoes Provencal

Grilled Martini Chicken